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9-in-1 Portable Push Up Board For Complete Body Workout | Home Gym

9-in-1 Portable Push Up Board For Complete Body Workout | Home Gym

Regular price Rs. 1,499.00
Regular price Rs. 2,999.00 Sale price Rs. 1,499.00
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Do Complete Body Workout At Home

Bringing you the super innovative gym essential this season, the Work It – Push Up Stand is all you’re going to need to get your upper body and core strength going!

The stand is an innovative colour-coded push-up board training system that strengthens and designs your entire upper body (chest, shoulders, back, and poor) while engaging the overall core.

It’s time to maximize your upper body definition, burn calories and build strength with this innovative push-up system, leading you through total-body strength and conditioning workout.

This challenging strength and conditioning 10-week program combine Power Press push-ups with intense calorie-burning cardio, plyometrics, and core exercises for a total body workout. Different colour-coded push-up board targets specifics muscles worked (Blue-chest, Red-shoulders, Yellow-back, and Green-triceps)Heavy duty "Plug & Press" push up board system with multiple positions and angles that sculpt and maximize upper body definition.

DO's

1. Keep two arms bent, toes on the ground, the head slightly raised, look at the ground, tighten the waist, straight spine, keep the head and the spine on the same line
2. Slow down and breathe in, and pause for a while when the upper body is about 2 cm above the ground, then, then push up your arms back to the starting position and breathe out
3. General beginners can do 2 sets of 15 to 20, the exercisers who have some basis can do 3 sets of 20, while the high levels of people can try 4 sets of 30 to 50 push-ups. Each trainer should control the appropriate amount of exercise according to your physical condition and stick to it for a long time

30 DAYS MONEY BACK GUARANTEE:

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